Welcome
Renew Wellbeing is a national mental health and wellbeing initiative that provides open and safe spaces of welcome and inclusion, where it's OK not to be OK. Working in partnership with mental health professionals, medical teams, services, and the local council, Renew Wellbeing aims to improve mental and emotional wellbeing in our community here in Harborough.
We are using our cafe space here at the church for Renew Wellbeing, where on Tuesdays 9am-12noon, and Thursdays 1-4pm, we will provide hobbies and activities that are shared or co-produced based on the 5 Ways to Wellbeing, where there are warm drinks and biscuits to share, where we can chat and connect with each other or be quiet, and where there is an optional quiet, reflective prayer space for our inner habits of spiritual wellbeing.
We all have mental and emotional health just as we all have physical health, and sometimes we need to be in a safe and welcoming place and to connect with others to help improve our health and wellbeing, and this is what Renew Wellbeing is all about. To find out more, visit the Renew Wellbeing website: www.renewwellbeing.org.uk, or contact us. For more Mental Health Resources scroll down below.
Samaritans provide a listening ear 24 hours a day, every day of the year. If you're struggling then it's really important you talk with someone, and so give these wonderful people a call.
Website
Telephone: 116 123
Young Minds is a charity for young people who are stuggling with mental health issues, they provide urgent help as well as advice and information.
Website
Telephone: 0808 802 5544
Text: 85258
Mind is a charity who offer lots of helpful information and advice, and who campaign for better mental health services.
Telephone: 0300 123 3393
Text: 86463
Email: [email protected]
CALM is a charity for men who are struggling with mental health issues, and provide urgent care, community and campaigns for better mental health awareness.
Website
Telephone: 0800 58 58 58
The Bower House is a local Harborough-based counselling service that provides mental health care for the town, and are open throughout lockdown.
Website
Telephone: 01858 469257
The Sleep Foundation offers great advice for helping us to get good quality sleep, which is really important for mental, emotional and physical health.
Website
Mindfulness offers effective ways to manage anxiety and stress. Mind, NHS and the Oxford Centre for Mindfulness have good information.
Mind Mindfulness
NHS Mindfulness
OCM